From health and nutrition to sustainability and recipes, our blog is filled with must-read articles to help you live a healthier, more enjoyable life!

How to poach haddock

The Great British public love a good, tasty bit of haddock. It’s the flaky fillets in your fish and chips, the meaty chunks in your fish pie mix, and a brilliant alternative to your usual breakfast food. Yes – we love haddock for breakfast. While salmon has become a...

A Guide to Fish Portion Sizes

We get asked all kinds of questions at Ish Fish HQ. “Does the season of fish affect quality?”, “What’s the latest you can order for next day delivery?”, “How many legs has an octopus got?” (Thanks Shane on Facebook, for that one.) But there's always one in particular...

Halibut with Moules Mariniere

  This halibut recipe by the Lincolnshire Chef is sure to impress any seafood lover -  pan-fried meaty fish teamed with delicate mussels, crushed new potatoes and a whole lot of flavour. You'll find halibut steaks in our Captain's Box, or you can choose your own...

In the Press: The Journal

Since launching Ish Fish just 10 weeks ago, we've been blown away by all the support we've received. Trust us, we take it all on board. Recently, the team at The Journal stopped by Ish Fish for a chat and to find out more about the business. They featured our story in...

Meet Finley Thompson, Grimsby Tri Club

This guy is one to watch. Finley Thompson has been smashing triathlons with Grimsby Tri Club, getting faster and stronger ready for the Isuzu Ironman 70.3 World Championships in South Africa this September. We're so proud to be sponsoring him, and now you can get to...

Why salmon’s so good for your diet

Seafish has some pretty fascinating facts and stats about seafood habits in the UK. Did you know that 72% of UK adults do not know they should be eating two portions of fish a week? 72%! Typically, they only eat one portion a week, and they do so because they “try to...

Ish Fish Guide to Meal Times in the School Summer Holidays

It's Summer 2018. It feels like we've had 19,567 days of genuine sun-filled summertime. We're still reeling from the World Cup (#footballscominghome2022 ⚽🏴󠁧󠁢󠁥󠁮󠁧󠁿🙌). And now, things are about to get that bit more mental as the kids start their school summer holidays....

In the press: Lincolnshire Pride

Look out for the August edition of Lincolnshire Pride, you'll spot a familiar dish! Our recipe for Dressed Crab Salad, created by The Lincolnshire Chef, has been featured in the county society magazine and the whole spread looks incredible. We'd like to say a big...

Up The Owls

Sport and nutrition go together like England and three lions, Kane and strikes, Lineker and crisps. When it comes to prepping for your sport, whether it's a full-on competition or a friendly match with mates, giving your body the right fuel is a must. Protein-packed...


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