From health and nutrition to sustainability and recipes, our blog is filled with must-read articles to help you live a healthier, more enjoyable life!

Why salmon’s so good for your diet

Seafish has some pretty fascinating facts and stats about seafood habits in the UK. Did you know that 72% of UK adults do not know they should be eating two portions of fish a week? 72%! Typically, they only eat one portion a week, and they do so because they “try to...

Ish Fish Guide to Meal Times in the School Summer Holidays

It's Summer 2018. It feels like we've had 19,567 days of genuine sun-filled summertime. We're still reeling from the World Cup (#footballscominghome2022 ⚽🏴󠁧󠁢󠁥󠁮󠁧󠁿🙌). And now, things are about to get that bit more mental as the kids start their school summer holidays....

In the press: Lincolnshire Pride

Look out for the August edition of Lincolnshire Pride, you'll spot a familiar dish! Our recipe for Dressed Crab Salad, created by The Lincolnshire Chef, has been featured in the county society magazine and the whole spread looks incredible. We'd like to say a big...

Up The Owls

Sport and nutrition go together like England and three lions, Kane and strikes, Lineker and crisps. When it comes to prepping for your sport, whether it's a full-on competition or a friendly match with mates, giving your body the right fuel is a must. Protein-packed...

In the Press:

The launch of Ish Fish featured on the front page of this week. We'd like to say a huge thank you to Dave Laister, Business Editor, for stopping by to talk to us, and The Lincoln Journal for taking this photo. Don't we look sea-rious?! 😆 Read all...

Mediterranean Sea Bass Parcels

  This recipe from The Lincolnshire Chef is full of goodness - just what you need in the summer. The meatiness of the Sea Bass goes brilliantly with the tanginess of the tomatoes, grapefruit and lemon. Serve with buttery new potatoes and green beans for a tasty,...

Why is Grimsby Traditional Smoked Fish so good?

Sometimes, you just can't beat a hearty fillet of smoked fish. A good piece of cod, salmon or haddock that has that much-loved, distinctive flavour. Well, you can't get more authentic than Grimsby Traditional Smoked Fish. Seafood that's smoked in historic smokehouses...

Cast Your Own Net

Fish is a big part of our diet - or at least, it should be. Seafish, the Seafood Authority recommends that we eat at least two portions of fish a week, but many of us aren't. This is just one of the reasons why we started Ish Fish. We're huge believers in the...

A Brief Ishtory

It's been 10 days since Ish Fish hit the water, and what a mad few days it's been. Our online shop - where you can buy fresh fish by the box or subscribe for monthly deliveries - is now live, our pal The Lincolnshire Chef has created some brilliant recipes for us, and...

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