Fish is a big part of our diet – or at least, it should be. Seafish, the Seafood Authority recommends that we eat at least two portions of fish a week, but many of us aren’t.

This is just one of the reasons why we started Ish Fish. We’re huge believers in the nutritional benefits of good quality seafood and we want to help spread the word across the country, getting fresh fish from the Port of Grimsby on to dinner plates.

But, it’s not just the availability we have to consider – it’s the choice, too. You might love a good piece of salmon, but have you tried Mackerel?  Instead of a tuna steak in your salad, how about a quality piece of swordfish? Perhaps, you simply love the classics – cod, sea bass and a good old fish pie mix.

Seafood and fish recipes from Ish Fish, order fresh fish and seafood online

Since launching almost three weeks ago, we’ve been listening to what you’ve been telling us. (Honestly, any feedback is massively appreciated). So, we’re reeling out an Ish Fish box that you can fill with exactly the fish you want. Now, you can cast your own net.

It’s easy. Pick and mix at least five portions from our pretty extensive list of over 30 species. We have Dover Sole, Pollack, Cod, Hake, Whiting, Plaice, Lemon Sole, Monkfish Tails, Kippers and Smoked Eel to name a few. All freshly landed and boxed up by our trusted fish merchants over on the Docks.

For more info, head on over to Cast Your Own Net.